CHANGE THE WAY YOU LOOK, FEEL & STRIVE.

Strength Training, Nutrition & Accountability

All Under One Roof.

  • Personal Training That Will Change Your Body
  • Stretch Classes To Boost Mobility & Range of Motion
  • Nutritional Plans & Coaching With Proven Results
  • Accountability & Ongoing Measurements

6 Reasons to Try BodyForge

I need nutritional guidance, not just a diet to follow

My personal trainer is too expensive

My workouts are boring with no guidance

I need motivation and accountability

I’m just going in circles at a big box gym

I’ve plateaued with circuit training at a boutique gym

A Proven, Long-Term Strength Training & Nutrition Program

  • Get in the best shape and grow stronger
  • Protect bone health and build muscle mass
  • Lose fat and keep it off for good
  • Build a healthier lifestyle and live longer
  • Personalized & Certified Fitness & Nutrition Coaching

SUCCESS SPEAKS

Laurie Frankhouser
Laurie Frankhouser
2021-01-29
I have been attending Body Forge for three years now, love it and wanted to share some thoughts. Body Forge has been my first experience lifting weights and a group training environment. I am in my 60’s and had bone loss which has greatly improved. Vinny is an exceptional trainer and as a newbie to this and a senior I so appreciate Vinny’s knowledge and willingness to accommodate me with alternative movements if I can’t do something. I am also challenged beyond what I thought I could do. I have always felt comfortable at Body Forge. No matter what your age or workout level you have to check out this gym!!
Deana Elliott
Deana Elliott
2021-01-21
BodyForge Fitness offers high quality semi-private workout sessions in a clean, professional, and community oriented environment. The training is top notch with a keen focus on safety, form and strength improvement. Vinny and his training team are the best!
Steve Cano
Steve Cano
2021-01-20
Excellent place for working out with safety in mind! Vinnie and Boris are great for motivating you to work your butt off! Definitely would recommend Body Forge for changing to a healthy lifestyle. Very helpful also in talking over meal plans for you!!
Grailee Caldwell
Grailee Caldwell
2020-12-08
i absolutely loved my time working out at bodyforge! vinny and boris are super helpful, caring and knowledgeable, definitely feels like a second home. along with showing you how to master each workout, they also give you a nutritional plan to follow to meet your personal goals! with daily weigh in’s and consistency i’m sure anyone would see results. overall a terrific place to workout! 💪🏼🏋️‍♀️
Chris Wangsgard
Chris Wangsgard
2020-09-14
I’ve been going to this gym now for a cumulative time of about 3 years. By far my favorite gym EVER! Vinny and his crew are amazing. I would find myself actually looking forward to going to the gym every day. Awesome workouts that give amazing results. They cater to a range of fitness levels/experience so don’t be scared away if you are new to weight training. And the workouts can be just as brutal as you could imagine so it’s also great for experienced gym-goers. Vinny knows how to push you beyond what you thought you could achieve, all in a very safe and controlled setting. I have seen my strength increase more here in a shorter time period than any other program/gym I’ve tried. When I first joined back in 2016, I signed up for their 6 week challenge they had going at that time, and I achieved amazing results. After that I kept coming back week after week because of the results I was getting from their programming and the amount of fun I was having in the process. Nutritional plans are also included, of course, since nutrition is a very important piece of the fitness puzzle. Give this gym a try, you won’t be disappointed!
Michele Hutchinson
Michele Hutchinson
2020-03-19
This gym impressed me from day one. Vinny and his trainers were engaging, motivating, and encouraging. I felt at home at this gym and get pushed to improve. I feel a lot stronger since working out there and would totally recommend it to anyone looking to build strength and get toned.
Alice Roe
Alice Roe
2019-12-28
I started with Body Forge in 2016 because I wanted to lose weight, get in shape and gain muscle. They gave me a meal plan that was easy to follow and has influenced how I eat today. I lost weight and have kept it off for 3 plus years. I am also more muscular and feel great! The trainers are the best, very caring and make weight training fun. The people that attend the classes are super nice too. I highly recommend Body Forge to anyone who wants to improve their health and lifestyle.
Shital Patel
Shital Patel
2019-12-27
What a great place to work out! I started with the 6 week challenge, lost the weight and have become much stronger than I ever imagined being. The best part of this fitness center are the coaches. They are very supportive and there for you each step of the way. I highly recommend giving BodyForge a go.

SMALL GROUP PERSONAL TRAINING

With The Attention & Guidance You Need

Everyone would love a personal trainer, but the expense is upwards of $1,000 a month or more for just 3 days per week, and it may not come with nutritional guidance. That’s where BodyForge offers the most value in building the body you have always wanted – for a fraction of the price – with small group personal training.

BodyForge specializes in small group personal strength training classes that are designed to give you a comprehensive, full-body strength training program that builds energy and stamina, while focusing on your target weight and overall fitness goals. Our “always-arm’s-length,” personal trainers will go the extra mile to ensure you get a challenging workout with proper, personal guidance for a fraction of the cost of a one-on-one personal trainer and other nutrition programs.

WEIGHT TARGET PROGRAMS

An excellent Fat Loss / Weight Target Program that puts you on a straight path toward hitting your target body composition, including education and insights about fitness, nutrition and self-accountability. Anyone can put you through circuit training and intense cardio sessions as they focus on your body weight – NOT at BodyForge. We focus on fat loss, not weight loss, through proven strength training and nutrition systems that ensure you are increasing your metabolism and are on the right track with the right mindset, and the right accountability partner.

Body Forge Fitness
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